In a world where 1 in 13 people are Facebook users , people have had to adapt to their lives and new situations, especially the way they deal with feelings. On the Digital Strategy blog , we already analyzed once whether we are happy on the world's largest social network, but we are now moving on to another question: can we share affection on Facebook ? There's no one better than Elsa Punset to answer this question. The Spanish philosopher – a specialist in emotional intelligence – addresses in her book The World in Your Hands the importance that affectivity represents in the world we live in and how social networks have brought about a change in this paradigm.
Emotions have a decisive impact on our physical and mental health. For this very reason, it is necessary to train the brain like a muscle, in order to be more optimistic, conciliatory and creative. In her book , the author transmits the conviction that social skills
B2B Email List can be trained and shows you the way to find your place in the world, with suggestions and exercises, as a way of preparation. 1507-1The truth is that people, until the middle of the last century, did not exercise because they did not believe that it was necessary for physical well-being. In the same way that, in recent decades, we have learned to take care of our bodies, we now have a great challenge ahead of us: to understand and train our mind and the capacities that will allow us to decide, live together and evolve.
This is not magic, but social intelligence. That's why Facebook isn't enough to exchange affection . Without depriving social networks of their extraordinary value, Elsa Punset says that it is necessary to look and touch so as not to feel alone and that Facebook , being virtual, can never be enough to combat loneliness . Yes, social networks are an extraordinary technological medium that has, without a doubt, revolutionized the world we live in: they allow us to be connected to each other as never before and democratize knowledge. How can we be alone if we are connected to hundreds of people? The answer is simple: Facebook doesn't satisfy our basic need to give and receive affection. Face to face, we have the ability to communicate without words, through emotions, which continue to be a universal language.